Mysore Vienna

Info

Dedicated to share Ashtanga Yoga in the traditional way called Mysore Style, authorised by Sharath Jois,KPJAYI.
Mysore class is for regular students only.
Consistent attendance is required.

Geschichte

Mysore Vienna is dedicated to share traditional Ashtanga Yoga as taught by Sharath Jois at the Shri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, KPJAYI, India.

The Mysore Style class is the traditional way to learn the proper Ashtanga Yoga method. You do not need to know the sequence to start but if you want to have results and advance in the practice you need to practice the sequence as much as possible when you learn from a qualified teacher.
Practising Mysore gives you the space to focus.
The move on to the next posture comes from your own breath.
Students can therefore spend a little longer working at their own pace on something they find challenging.
In effect, you become your own teacher. If there is something you are unable to do, your teacher will give you an easier version.

Learn the Ashtanga yoga practice in a slow, safe, and comprehensive manner with an authorized teacher.

Monday - Friday 6-10 AM (last entry 8.45 AM)
Sunday. 9-11 AM

The aim of Mysore Vienna is to pass on these teachings as accurate as possible to encourage and motivate each individual student to dive into the beauty of this practice.

Out-of-town visitors with a daily practice may drop in.

Private Instruction is available for those developing a highly individualized therapeutic program.

For more information, see the website.
www.mysorevienna.com

For more info please send an email.
[email protected]

send email also before attending first class.
thank you in advance.